Your Subconscious Mind And Why It Is So Important

Your Subconcious Mind

Did you know that you have at least two minds? Some experts believe that humans have three minds but we will keep it simple in this article. You have your conscious mind which is active when you are. It fills your head with chatter all of the time.

Then there is your subconscious mind which never sleeps. It remembers everything and will hold all of your values and beliefs. It shapes who you are and whether you will be successful or not. Fortunately you can change what is stored in your subconscious mind.

Your Subconscious doesn't care about Good and Bad

Perhaps "doesn't care" is not the right term - unable to distinguish between good and bad is probably more appropriate. Your subconscious mind will accept any information that you feed into it. The more that you think and act on that information the stronger it becomes.

Here is an example. If you had a bad experience in your life then this can become an irrational fear in your subconscious mind. Let's say that you were forced to speak in public and it didn't go well. You were extremely embarrassed by this event and you do not want to experience this again.

So you create a belief in your subconscious that you cannot do public speaking. You avoid every possible opportunity to speak in public and this strengthens the belief in your subconscious. This is a bad thing for you but your subconscious doesn't care. All it wants to do is protect you.

If you have negative thoughts about a specific thing or event then this will form a limiting belief in your subconscious mind. So if you have a goal to find a higher paying job then one of the skills that you will need is likely to be the ability to speak in public.

Your Conscious Mind is the Gatekeeper

Everything that is in your subconscious mind has been allowed to end up there via your conscious mind. So if you continually have negative thoughts about public speaking then you are telling your subconscious mind to protect you from it.

The good news here is that you can change your thoughts in your conscious mind to remove or replace limiting beliefs in your subconscious. This is something that you will need to work on and it is not magic. You need to be persistent if you want to make changes to your subconscious.

Neutralize Negative Thoughts

You can neutralize the negative thoughts that you experience with positive ones. So if you have a thought that says "I can never speak in public" you can neutralize this with "I can speak in public because I can do anything".

By neutralizing your negative thoughts in this way you will send the right signals to your subconscious mind to pave the way to change any limiting beliefs. The next step in the process is to show your subconscious that you really mean business by taking action.

Tackle your Irrational Fears

Whatever irrational fears you have the best way to tackle them is to just do it anyway. So if you have a fear of public speaking then get out there and do some public speaking! You can start in a small way with a friendly audience. Learn as much as you can about the subject and practice regularly.

Article Source: https://EzineArticles.com/expert/Leon_Edward/39417

By Leon Edward  |   Submitted On April 24, 2020
Article Source: http://EzineArticles.com/10287154

Mindset Vs Skill - How to Succeed in Business

By Kathleen C Olivieri  |   Submitted On March 03, 2019

  

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An online mentor of mine, Jennifer Allwood, shares that "business is 20% strategy and 80% mindset". While the "strategy" of a business is very important, to be successful you must have the right mindset about yourself, your company and your customers.

If you are a small business owner and you are looking for the "secret strategy" to change your business, you could spend all of your time in search of strategy. For example, scroll through Facebook and you will see the 100's of trainers, coaches and experts who are trying to sell you the latest "gadget" for success.

Stop enrolling in every Free Group and Free Download that you see. You are WASTING your time by chasing a shiny new object that is just not out there.

Learn the skills you need, know your audience, and stay plugged in to your industry. After that? It's all about Mindset.

How do you know if you have a mindset problem?
You keep searching for the "right" skill, the "right" training or that "right" coach that will give you the Magic Pill or Secret Sauce for success. Here are a few examples that might indicate you have a mindset problem:

• Complain about the success of others
• Enroll in every course/training you see on social media
• Continue to ask for the Right Words to describe your product or what you do
• Buy every planner in search of a better system
• Always busy but not completing Income Producing Activities
• Not consistent in small, daily activities

If you are searching constantly for skills, then you don't believe in yourself or your business. To succeed, you need the mindset component along with the skills.

Subconscious Mind
Your Subconscious Mind runs the show based on unfiltered information known as beliefs. Your Mind believes everything that you think. For example, when you say these things, your mind believes it:

• Why am I so stupid?
• I will never get that promotion.
• I'm not very pretty.
• I'm not smart enough.
• I'll never be successful like "Suzy".

Each and every time you say these phrases out loud and in your mind, your brain believes the statement! Next, you must learn how to change your mindset.

How to Change Your Mindset?
If we know that changing our mindset is key, then why are we not doing it? And most importantly how do we change our mindset? It's not easy, but keep it simple and you can Change Your Mindset!

There are several recommendations that I can make for changing your mindset.

• Personal Development?-?I highly recommend Mel Robbins and her resources.
• Daily Affirmations! Write them on your bathroom mirror or maybe a Pinterest board.
• Eliminate Distractions and get new friends
• Don't allow yourself to say negative things about yourself
• Make it an everyday habit

To get the life you want, you must let go of old limiting beliefs. Tackle the mindset beliefs that are keeping you from moving forward, keeping you from reaching your greatness!

If you have a small business, please know that you must have the skills for your business. But, you must also have the right mindset for success. You need skills and mindset!

How do you continually feed your mindset?

Dr. Olivieri is a communication and presentation expert who has given over 1,000 presentations and written 100+ training manuals, articles and reports. Dr. Olivieri retired in 2017 at age 51 from Mississippi State University where she worked in Information Technology Infrastructure and taught in the College of Business. Today, Dr Olivieri helps others create a life they love! Join the conversation on Facebook at: https://www.facebook.com/KathleenCOlivieriBiz/

Article Source: https://EzineArticles.com/expert/Kathleen_C_Olivieri/1526255https://ezinearticles.com/?Mindset-Vs-Skill---How-to-Succeed-in-Business&id=10086868