Making Use of Affirmations

How To Structure Your Morning Affirmations

How To Structure Your Morning Affirmations

1. Short - Keep it short

2. Positive - Keep it positive and create good energy

3.  First person statements - Make it personal by using "I"

4. Present Tense - Keep it in the "now"

5. Realistic  - Keep it realistic and therefore achievable

6. Simplify - Keep it simple and do not over complicate it

7. Goals - Have your short term goals in mind

8. Emotion - Include positive emotional words

9. Descriptive - Describe your affirmation

10. Honest - Keep it honest to yourself

Examples of affirmations:

1. I will take care of myself physically.
2. I will remain fit
3. I will be kind to other people
4. I will strive to be successful in all that I do
5. I will make positive changes to my life 

Information adapted from D M Hinman:Article Source: http://EzineArticles.com/10203463

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