I have been asked to complete a 21 day meditation challenge, set by Deepak Chopra.
I have never done this before but thought I would give it a go, and see if I benefit.
What have I got to lose?
It only takes a few minutes each day!
I will let you know how I get on!
Showing posts with label 21 day meditation challenge. Show all posts
Showing posts with label 21 day meditation challenge. Show all posts
Sunday, 26 July 2020
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At the heart of Japanese philosophy and wisdom lies a concept called ‘wabi-sabi’; a term which denotes a commitment to the everyday, the ...
