How To Structure Your Morning Affirmations
1. Short - Keep it short
2. Positive - Keep it positive and create good energy
3. First person statements - Make it personal by using "I"
4. Present Tense - Keep it in the "now"
5. Realistic - Keep it realistic and therefore achievable
6. Simplify - Keep it simple and do not over complicate it
7. Goals - Have your short term goals in mind
8. Emotion - Include positive emotional words
9. Descriptive - Describe your affirmation
10. Honest - Keep it honest to yourself
Examples of affirmations:
- I will take care of myself physically.
- I will remain fit
- I will be kind to other people
- I will strive to be successful in all that I do
- I will make positive changes to my life
Information adapted from D M Hinman:Article Source: http://EzineArticles.com/10203463
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